Click here to read about our Yoga Rocks Kids Program!
Click here to read about how yoga is a therapy for kids that helps with many things from ADHD to Cancer.
Specializing in yoga for kids with Autism, ADHD, and Anxiety.
ATTENTION PARENTS OF AUTISTIC CHILDREN!
YOU MUST SEE THIS VIDEO. THIS IS WHY YOGA IS ESSENTIAL FOR AUTISTIC KIDS!
Click here to watch this amazing video!
Yoga Rocks! Kids is currently teaching programs and trainings at schools all over Long Island. If you would like a yoga program at your school, contact us today. Read more here
GIRL SCOUT PROGRAMS
Activities include yoga, breath work, relaxation techniques, journaling, music, and sharing to promote well being and balance.
Earn a badge of your choice too!
Please call Jeannine at (516)417-1498. We bring our programs to your location!!
ABOUT THE YOGA ROCKS! KIDS™ PROGRAM
The Yoga Rocks! Kids Mommy & Me Toddler Program (18-36 mos) develops body awareness, language, good listening skills, cooperation and observation skills. It teaches young children about nature, their environment and inspires their imaginations. It prepares them for breathing techniques used in yoga. They learn by playing, singing, moving and imitating. This is an ideal time for children to begin a yoga practice.
Yoga Rocks! Kids (4-7 yrs) balances quiet and active poses with game playing, songs, YogArt, simple breathing exercises, meditations and rest. Children can easily follow the teacher’s instructions by learning the names of different yoga poses and movements. They can use their yoga poses to play games, take on the qualities of different animals or use their imaginations to make up stories about animals on a farm, climbing a mountain or trekking through a jungle. They can each assume the role of leader and teach their classmates a yoga posture or breathing exercise. Their yoga improves very quickly.
In Yoga Rocks! Tweens (8-12 yrs) & Teens (13-17 yrs) students will learn about anatomy and physiology in greater depth. We discuss how muscles and joints allow bones to move; how yoga and meditation affect digestion, immune and neurological functions and the nervous and glandular systems; how yoga and meditation can help them study for exams and cope with the stress and pressures of daily life. The classes are physically challenging and provide a complete workout for developing bodies.
CLASS STRUCTURE, SESSIONS, & THE YOGA SHOWCASE
Classes are offered in four sessions: FALL, WINTER, SPRING, and SUMMER. Each session consists of 10 classes (except for the summer program).
FALL (Sept-Nov): Focus, Sports, Strength, Posture, Balance, Testing, Grounding
WINTER (Dec-Feb): Restorative, Cooperation, Joy, Reflection, Inner Peace
SPRING (Mar-May): Growth, Energy, Change, Movement, Dance
JUNE YOGA SHOWCASE: All children will demonstrate the poses and sequences learned throughout the year at the end of year stress-free June Showcase. Parents, siblings, friends, and extended family members are welcome!
The Yoga Rocks! Kids Mommy & Me Toddler Program (18-36 mos) develops body awareness, language, good listening skills, cooperation and observation skills. It teaches young children about nature, their environment and inspires their imaginations. It prepares them for breathing techniques used in yoga. They learn by playing, singing, moving and imitating. This is an ideal time for children to begin a yoga practice.
Yoga Rocks! Kids (4-7 yrs) balances quiet and active poses with game playing, songs, YogArt, simple breathing exercises, meditations and rest. Children can easily follow the teacher’s instructions by learning the names of different yoga poses and movements. They can use their yoga poses to play games, take on the qualities of different animals or use their imaginations to make up stories about animals on a farm, climbing a mountain or trekking through a jungle. They can each assume the role of leader and teach their classmates a yoga posture or breathing exercise. Their yoga improves very quickly.
In Yoga Rocks! Tweens (8-12 yrs) & Teens (13-17 yrs) students will learn about anatomy and physiology in greater depth. We discuss how muscles and joints allow bones to move; how yoga and meditation affect digestion, immune and neurological functions and the nervous and glandular systems; how yoga and meditation can help them study for exams and cope with the stress and pressures of daily life. The classes are physically challenging and provide a complete workout for developing bodies.
CLASS STRUCTURE, SESSIONS, & THE YOGA SHOWCASE
Classes are offered in four sessions: FALL, WINTER, SPRING, and SUMMER. Each session consists of 10 classes (except for the summer program).
FALL (Sept-Nov): Focus, Sports, Strength, Posture, Balance, Testing, Grounding
WINTER (Dec-Feb): Restorative, Cooperation, Joy, Reflection, Inner Peace
SPRING (Mar-May): Growth, Energy, Change, Movement, Dance
JUNE YOGA SHOWCASE: All children will demonstrate the poses and sequences learned throughout the year at the end of year stress-free June Showcase. Parents, siblings, friends, and extended family members are welcome!
