Private Yoga Sessions
Are you ready to commit to your health and wellbeing?
FREE 30-MINUTE CONSULTATIONS WITH JEANNINE THIS SUMMER!
While there are many benefits to be gained from attending group yoga classes, an ideal way for many people to learn yoga and develop a personal practice for their individual needs is through private yoga sessions.
In a private yoga session, your individual needs will be discussed and assessed through a personal consultation with Jeannine. From here, an individual practice of postures and breathing will be developed and taught; one that is appropriate for your particular needs. Individual needs to be considered might include general health, specific injuries or conditions, age, strength, flexibility, and life circumstances.
Some of the reasons to consider private yoga sessions:
Private yoga sessions may also include two or three people. A great way to learn with a partner or friend!
Call for a FREE 30-MINUTE consultation with Jeannine this summer! All teachers are available for privates in studio or at your home for adults, children, and couples.
We are now sharing space at Life Quest Natural Healthcare, next door, for additional private time during our regular class schedule. Call us today to schedule.
Yoga Rocks Kids Private Lessons
Yoga Rocks Kids Private Lessons are step by step, therapeutic hands-on and integrated sequences of yoga poses, eye exercises, specialized breathing exercises, music and sound therapy and relaxation techniques with special attention to the needs of each child.Each lesson is designed to increase basic motor, cognitive and communication skills in children of all ages and abilities including children with developmental disabilities such as Down syndrome, Cerebral Palsy and Spina Bifida. Yoga helps reduce hyperactivity, balance emotions, improves concentration, coordination, and self-control in children with learning disabilities, Autism Spectrum and Related Disorders, and ADHD.
45-minute session = $75
