Family Yoga Rocks!
Family Yoga classes incorporate individual and partner poses, breathing, and relaxation techniques into a dynamic and playful experience that you can enjoy together!
Develop lifelong skills that you can practice together as a family while deepening the entire family's connection. Bring along extended family members, close friends, and caregivers too. A whole new way to bond with anyone in your family circle!
PLEASE NOTE: a minimum of 5 people is required for class to run and ALL series must be paid for in advance. We will contact you prior to the start date to let you know when the class series begins.
Helps expectant moms to open hips and abdominal region to make childbirth & recovery easier for mom and baby.
For Moms and babies from six weeks - active crawling.
Join Jeannine and Dawn for this 6-week series of stretches and breathing techniques for you and learn fun, easy movements for your new baby too! This is an amazing class so join us now!
Cost: $108/6 sessions
A "Mommy & Me" class for toddlers from 18-36 months.
Join Jeannine and Dawn for this 6-week series of fun yoga poses such as Peace and Quiet pose, Frog jumps, Owl twist, fun songs, games, and more. Parent/Caregiver and child class.
Cost: $135/6-week series (one parent and one child) $5/each additional child.
For the whole family. Ages 3 and up.
Join us for this special 6-week series exclusively for families. We will learn and practice fun yoga poses to build strength, increase flexibility, and relax the body and mind. Included are partner yoga poses too! Registration is required.
Cost: $135/6-week series (includes one parent and one child).
Additional person = $5.