Family Yoga Rocks!

FIND ROOM TO GROW IN OUR PRENATAL, BABY, TOT & KIDS CLASSES

Family Yoga classes incorporate individual and partner poses, breathing, and relaxation techniques into a dynamic and playful experience that you can enjoy together!

Develop lifelong skills that you can practice together as a family while deepening the entire family's connection. Bring along extended family members, close friends, and caregivers too. A whole new way to bond with anyone in your family circle!


  • Prenatal Yoga          
    Helps expectant moms to open hips and abdominal region to make childbirth & recovery easier for mom and baby.


  • BabyRocks!              
    For Moms and babies from six weeks - active crawling.
    • Learn fun, easy movements for your new baby and tone up your post-natal body too!

    NEW BABY AND ME FALL CLASSES!
    Now forming at GIGGLE, Greenvale with Jeannine Smolinsky
    Contact Giggle directly to register - 516.484.2068

  • ToddlerRocks!         
    A "Mommy & Me" class for toddlers from 18-36 months.
    • New Series forming now. Call to register. Learn fun yoga poses such as Peace and Quiet pose, Frog jumps, Owl twist, fun songs, games, and more. Parent/Caregiver and child class.

  • FamilyRocks!         
    For the whole family. Ages 3 and up.
    • Join us for this special series exclusively for families. We will learn and practice fun yoga poses to build strength, increase flexibility, and relax the body and mind. Included are partner yoga poses too! Registration is required.


  • Mother/Daughter Privates & Semi-Privates


  • Couples Privates & Semi-Privates.


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